Finding True Love in a Man-Eat-Man World by Craig Nelson

Author:Craig Nelson [Nelson, Craig]
Language: eng
Format: epub
ISBN: 978-0-307-78990-7
Publisher: Random House Publishing Group
Published: 2011-06-08T00:00:00+00:00

Severe Depression There are many good reasons for feeling blue, from a “blah” physical sensation to troubles at home or work. But if his blues turn black and start interfering with his daily life, maybe it’s time to get some help. With the onslaught of AIDS, and gay men frequently grieving the deaths of lovers and friends, severe depression may be our most common emotional problem today.

Grief over the death or loss of a close friend or loved one frequently lasts around five years; if his depression stems from that, let him have time to grieve. It’s when many years go by and he doesn’t seem to be coming out of it that professional help may be required. Following are some symptoms of chronic depression:

Zero motivation (never wanting to go out and do anything)

Constant fatigue

Sleep disorders (either too much or too little)

Talking and moving in slow motion (or pacing the floor and wringing the hands)

Anxiety attacks, fearfulness, always being tense and uncomfortable

Sexual compulsion

Irritability (becoming easily upset over insignificant events)

Headaches, constipation, indigestion, lack of appetite, or compulsive overeating

Feeling guilty, unwanted, unneeded, worthless, at the mercy of others, that your life is not under your control, that you are separated from the rest of the world

Emotional distance (not seeming to care about anything or anyone, including yourself)

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